Mental Health Wellness

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Stay Healthy at School Mental Wellness Phone Line is free, private and available 24 hours a day – 7 days a week: 1-833-646-1524

Students can call at any time, day or night
Select 1 for English; 2 for French*
Students will be connected with a counsellor for a private and confidential conversation
Video chat and in-person counselling, where available
100% private and confidential: conversation with counsellor is private, and will not be reported to insurance companies, school administration, or parents/next of kin.

*Students can request any language once connected – available in over 180 languages

Students can download the free iConnectYou Mobile on Google Play or App Store to:

Learn from self-help tools and other resources
Book appointments using the scheduling function on the app
Call the phone line directly

Career Quiz

Take a quick and easy quiz to find out more about yourself, your goals, and identify your strengths and social style. This quiz gives you suggestions for what career areas you might consider based on your likes and preferences. Give it a try now!

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